Best, natural, and instant home remedy to cure acid reflux

Published
• Oct 25, 2012
5
1923


Dilute yogurt with water and add a pinch of salt.
Drink it up for instant relief from acid reflux.


Ingredients and tools:
  1. Fresh homemade yogurt (1 teaspoon),
  2. A pinch of salt,
  3. A glass
  4. A fork

Two steps for diluting yogurt are:
Step 1: Stir yogurt (1 tsp) with a fork,
into a smooth paste for 1 minute.
















Step 2: Add a glass of water and mix well.
              Diluted yogurt is ready to drink. 

Diluted fresh homemade yogurt with a pinch of salt is the best instant remedy for acid reflux, ulcers, or acidity because:
  1. Homemade yogurt contains friendly bacteria.
    It 
    is free of vinegar and preservatives.
    S
    o, it pacifies the irritated digestive tract's surface layer.
  2. The salt neutralizes the acid in the hyperactive stomach.
Wondering how to make yogurt at home?
Use this link for easy steps: http://www.iamnew2america.com/2012/10/easy-way-to-make-yogurt-at-home.html

Easy way to make yogurt at home

 Published   Oct 25, 2012

0
1169
  • Fresh yogurt is the best medicine for many digestive ailments, such as acid reflux, ulcers, and indigestion.  
  • Yogurt is rich in protein and calcium.
    Yogurt might not be vegan because it contains bacteria called Lactobacillus bulgaricus. and Streptococcus thermophilus.
  •  It is very easy to make the best yogurt at home with whole milk or 2% milk. 
  • Only 4 simple steps and two ingredients are needed.
    Yummy fresh homemade yogurt
       
Ingredients and tools:
  1. Milk,
  2. Premade yogurt (Dannon),
  3. Steel container,
  4. Stove and a teaspoon.  
Four simple steps to make yogurt are:
Step 1: Boil milk for 30 minutes on medium
heat on the stove.

Step 2: Let it cool down for 50 minutes.






























Indicators that hint when to add premade yogurt are:
1. The layer of cream floating on the top.
2. You can touch the container with your fingertips, but it won't burn your hand.
Step 3: Add 4 teaspoons of pre-made yogurt
or Dannon yogurt (brought from the store),
and mix well with a teaspoon.
Cover the container with a lid.

Step 4: Let it sit still overnight.
Avoid shaking or tilting the container.



















Indicators for perfect yogurt are:
1. the formation of light green water floating on the top of yogurt.
2. There is no liquid milk anymore but there is semisolid yogurt.
Your homemade yogurt is ready in the morning.


Is the American education system better or Asian?

 

Published
• Oct 24, 2012
14
1910

My friends and relatives back home in India often ask me, how is the education system in America? They also ask how American and Indian education systems are different from each other and which one is better?

This article is for all my friends who are curious to find the answer. My friend Nudrat Shahnila from Pakistan also contributed to this article and has added many interesting points.  Thanks, Nudrat.

First, I go into shocked because I really don’t know how to answer this question.  I haven’t been to elementary, middle, and high school here. I did my Master's at the University and it is so different. I have to answer anyways so I start by giving examples of how my daughter is studying and what sort of things are emphasized in schools in the US. Gradually I started to clearly understand the differences. Finally, I came to the conclusion that comparing these two education systems would be as if we're comparing apples with oranges. If I cannot compare then naturally I cannot draw a conclusion and rate one against another.
Answer: They are different and they have unique characteristics. Both are good as long as the kid is inclined to learn. 

I have seen from my experience in Indian schools:

Asian Education system:
American education system:

1.        
There is a set syllabus with heavier content that students are responsible to learn and remember

The syllabus is set but the teacher  has some liberty to decide the pace at which the schedule goes

2.        
Exams  questions are mostly short and long essays

Exams are mostly multiple choice and short response

3.        
Memorization is mandatory. When I went to school, back in the 1900s, because Math was so hard for me, regurgitation helped me majorly to pass till 9th grade ;) Things might have changed now, but I am not sure.

Hands-on activities and kinesthetic learning, gain priority over memorization. Education is made interesting and fun, not a responsibility. Emphasis is on the application of concepts not on the ability to remember theories and repeat it without looking at the textbook

4.        
Competition is heavy. It acts as a motivating factor. So, parents get fewer chances to worry that their kid is not studying efficiently.
Self-motivated students read more and choose the topics of their interest.  There is nothing like competition because grades are confidential

5.        
Solving math problems in a given time is part of the preparation for the tests

Math is not the major part of the school curriculum but reading, comprehension, analysis, and critical reasoning are broadly covered. The development of cognitive skills is the major goal of the system.

6.        
Writing comes naturally because the system is designed as such. Even a 3rd grader has the ability to write a long response of 2 pages

Writing a long response is a task for my daughter.  She saves one or two lines in homework, what a saver right?
7.        
Parents start to stress out when a second-grade son and 4th-grade daughter have quarterly exams. Poor kid, he is not even asked how he is feeling because a parent can see only the enormous syllabus that she needs to get her son prepared for the exam

The least stress for the kid and parent till 5th grade.

8.        
Creativity is encouraged
Creativity is part and parcel of every class and subject.

Nudrat Shahnila has seen from her experience in Pakistani schools:



Asian Education System
American Education System
A lot of emphasis is on strict discipline and behavioral aspects. Students are criticized for their weaknesses
Students are relatively relaxed and provided a lot of encouragement and positive feedback  for their achievement
A teacher is the authority and must be respected

Students do challenge the teacher and the teachers are very open to new ideas and ways of looking things differently
Too much emphasis on learning what is written in the textbook. Students are mostly graded on the basis of how well they memorize and perform in exams
Curiosity and creativity is encouraged from the very beginning.  Students are graded on their daily performance and approach

Separate schools /classes for boys and girls. The students have very close friendship/ share activities with the same gender
Coeducation at all levels. Interest in the opposite gender develops at a tender age and may lead to a lowered interest in studies
Competition is higher because education is the way to get access to the necessities of life and grow as a nation. Professional and white collared jobs are aspired by all for a decent living

No need of fierce competition as a lot of support from the state is provided.   The dignity of labor is seen everywhere so students are not pressurized to do exceptionally well in studies in order to live a decent life
Religious education given in schools to develop moral values

Religious education cannot be given because multiple religions are equally respected without any differentiation
Less emphasis on Music/Physical education (PE)
Music/PE are given importance
There are a different mediums of instruction such as local Urdu medium or Hindi medium,  and there is a stark contrast between the quality of education given at public and expensive private schools 
The medium of education is the same so the students are almost at the same level.  Private schools are not very common and not much striking difference between the education systems